Isabel Merlin

Everyone who starts to go to the gym and get healthy immediately start using protein supplements as well. They think they will magically...

Fat, many people see it as the devil when they try to lose weight. They try to avoid it and skip it completely out of their diet. And… it...

The 9th of February it was finally time for me to visit a Health Fair! This time it was in Utrecht, so, close to my hometown. It was...

In the last weekend of November it took place; The Fitfair 2018. The first fitness expo I went to in my life. And... It was worth it. I...