This year I will also take the course obesity, eating addiction and behaviour. In this course I will learn about the reasons behind obesity and eating addiction. The behaviour that led to the obesity and addictions is something that needs to change. Why do some people start eating when they feel sad or is something else that triggers them to overeat?

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The course will take place in Utrecht on the 27th of June and 4th of July. I will take this class to expand my knowledge and hopefully understand obesity better. I have experienced being overweight myself but not to the point of obesity. Emotional triggers cause a lot of people to eat their emotions away, just like I did and I hope I can help others understand their emotions and accept them as well.